S4.1.8 Chapter 8
Respiration
After I run, I keep breathing hard even though I have stopped. Why?
Your guess
Pick one before you read on. It is fine to be wrong.
By the end you can
- Compare aerobic and anaerobic respiration in animals, plants and yeast
- Explain why we breathe hard for a while after exercise
Breathing and respiration are not the same. Breathing moves air in and out of your lungs. Respiration is a reaction inside cells. It releases energy from glucose. Breathing brings the oxygen that most respiration needs.
Every living cell respires, all the time, whether you are running or asleep. A plant cell respires too. A plant cell has chloroplasts for photosynthesis and mitochondria for respiration.
Cells use the energy to move, to keep warm, to build large molecules and for active transport. The energy is not made. It is released from the chemical energy stored in glucose.
When there is plenty of oxygen, a cell uses aerobic respiration. Glucose reacts with oxygen. The products are carbon dioxide and water. Most of the energy in glucose is released. This happens mostly in the mitochondria.
Worked example
How many molecules of oxygen are needed to respire 4 molecules of glucose?
- In the equation, 1 molecule of glucose reacts with 6 molecules of oxygen.
- 4 × 6 = 24.
Answer: 24 molecules
What if the cell runs short of oxygen? It can still release some energy, with no oxygen. This is anaerobic respiration. The glucose is only partly broken down, so much less energy is released.
In your muscles, anaerobic respiration makes lactic acid. During hard exercise the blood cannot bring oxygen as fast as the muscles use it. The muscles then use both kinds of respiration. Lactic acid builds up, and the muscles tire.
Yeast and plant cells do it differently. Without oxygen they make ethanol and carbon dioxide. This is fermentation. A plant root in waterlogged soil, where there is little oxygen, may do this.
Now, why do you keep breathing hard after exercise? During hard exercise the muscles built up lactic acid. Oxygen is needed to break down the lactic acid, which the blood carries to the liver. The oxygen needed is called the oxygen debt.
You pay the debt back after you stop. Breathing and the heart stay fast for a while. The extra oxygen refills the blood and muscles. It also starts to break down the lactic acid. The fast breathing removes extra carbon dioxide. Most of the lactic acid is gone within an hour.
Worked example
At rest Ana takes 14 breaths per minute. Just after exercise she takes 34 breaths per minute. What is the percentage increase, to the nearest whole number?
- Change = 34 − 14 = 20.
- Percentage increase = change ÷ start × 100.
- 20 ÷ 14 × 100 = 142.9, which is 143 to the nearest whole number.
Answer: 143%
Worked example
Use the graph. At rest Ana takes 14 breaths per minute. How many extra breaths does she take in the first four readings, at 0, 1, 2 and 3 minutes?
- Take the resting rate, 14, from each reading.
- At 0 minutes: 34 − 14 = 20. At 1: 26 − 14 = 12. At 2: 20 − 14 = 6. At 3: 16 − 14 = 2.
- Add the extras: 20 + 12 + 6 + 2 = 40.
- She takes 40 extra breaths while she pays back the oxygen debt.
Answer: 40 extra breaths
Try it
Breathing before and after exercise
You need: a clock with a second hand, or a phone timer, paper and a pencil, a friend to count, or a way to count your own breaths.
Be safe: Do this only if you are well and have no heart or breathing problem. Run gently on flat ground and stop at once if you feel dizzy or have pain. An adult should be near the first time.
- Sit still for two minutes. Count your breaths for one minute. This is your resting rate. One breath is one in and one out.
- Stand and run on the spot, gently, for one minute.
- Sit down at once. Count your breaths for one minute and write the number.
- Keep counting one minute at a time and writing each number, until it is back to your resting rate.
- Draw a graph of the numbers against the minutes since you stopped.
What you will see: Your breathing is fast just after the run, then it slows in steps back to the resting rate. The graph in the picture is an example. Your numbers will differ.
A wrong idea many people have
Plants photosynthesise, so they do not respire.
Why it feels right: We say animals breathe and plants make food, so it seems each does one thing.
The test that breaks it: In the dark a plant gives out carbon dioxide and takes in oxygen, as an animal does. A plant cell has mitochondria, where respiration happens.
What is true: Plants respire all the time, in the light and in the dark. In bright light they photosynthesise faster than they respire, so there is a net gain of oxygen.
Key words
- respiration
- the reaction in cells that releases energy from glucose.
- aerobic respiration
- respiration with oxygen. Glucose and oxygen make carbon dioxide and water.
- anaerobic respiration
- respiration without oxygen. It releases much less energy.
- lactic acid
- what muscles make in anaerobic respiration.
- fermentation
- anaerobic respiration in yeast and plants, making ethanol and carbon dioxide.
- oxygen debt
- the oxygen needed after exercise to break down lactic acid.
Back to your guess
The answer is B: My muscles made lactic acid, and oxygen is needed to break it down.
In hard exercise the muscles run short of oxygen and make lactic acid. Afterwards extra oxygen is needed to break the lactic acid down, so you keep breathing hard.
Check yourself
Try each one before you look. A wrong answer tells you where to go next.
Which statement about respiration is true?
See the answer
It happens in every living cell, all the time.
All living cells need energy all the time, so all of them respire. This includes plant cells.
- If you chose B: Breathing moves air in and out of the lungs. Respiration is the reaction in cells that releases energy. Go to S3.3.4.
- If you chose C: Cells respire all the time. Exercise only makes them respire faster.
Which word equation is aerobic respiration?
See the answer
glucose + oxygen → carbon dioxide + water
Aerobic respiration uses oxygen to break down glucose. The products are carbon dioxide and water.
- If you chose A: That is photosynthesis. Respiration goes the other way. Go to S4.1.6.
- If you chose B: That is anaerobic respiration in muscle, with no oxygen.
What do muscles make in anaerobic respiration?
See the answer
Lactic acid
In anaerobic respiration glucose is only partly broken down. In muscles it becomes lactic acid.
- If you chose A: Yeast and plants make these. Muscles make lactic acid.
- If you chose C: Those are made by aerobic respiration, which uses oxygen.
Why does bread dough rise?
See the answer
The yeast makes carbon dioxide, which forms bubbles in the dough.
Yeast ferments the sugar in the dough. This makes ethanol and carbon dioxide. The gas forms bubbles that raise the dough.
- If you chose A: Yeast cannot make oxygen. It makes carbon dioxide.
- If you chose B: Lactic acid is made in muscles. It is a liquid, not a gas.
- If you chose C: Respiration makes water, but the gas that raises the dough is carbon dioxide.
Why do you keep breathing hard for a while after exercise?
See the answer
Oxygen is needed to break down the lactic acid that built up in the muscles.
The oxygen debt is paid back after exercise. The extra oxygen breaks down the lactic acid, which the blood carries to the liver.
- If you chose A: The lungs are not tired in that way. Your body needs extra oxygen.
- If you chose C: The lactic acid was made during the exercise. Afterwards it is broken down.
How does the energy released from one glucose compare in aerobic and anaerobic respiration?
See the answer
Aerobic respiration releases much more.
With oxygen the glucose is broken down fully, and far more energy is released than when it is only partly broken down.
- If you chose B: Without oxygen the glucose is only partly broken down, so much less energy is released.
- If you chose C: Anaerobic respiration can start fast, but it releases much less from each glucose.
From an earlier chapter
Which process in a leaf takes in carbon dioxide and gives out oxygen?
See the answer
Photosynthesis
In light, photosynthesis uses carbon dioxide and water and makes glucose and oxygen.
- If you chose A: Respiration does the opposite. It uses oxygen and gives out carbon dioxide.
- If you chose C: Osmosis is the movement of water across a membrane. It does not make oxygen.
How many molecules of oxygen are needed to respire 5 molecules of glucose?
See the answer
30 molecules
Each molecule of glucose needs 6 molecules of oxygen. 5 × 6 = 30.
At rest a boy takes 16 breaths per minute. After running he takes 40. What is the percentage increase?
See the answer
150%
40 − 16 = 24. 24 ÷ 16 × 100 = 150.
Keep it
Copy this into your exercise book.
Respiration is in every cell and releases energy from glucose. Aerobic: glucose + oxygen → carbon dioxide + water. Anaerobic: muscles make lactic acid. Yeast and plants make ethanol and carbon dioxide. Breathing hard repays the oxygen debt.
Draw: The three equations for respiration in three boxes, with the amount of energy released written beside each.