S3.4.3 For the adult
Feelings and growing up
Why do my feelings change so much, and who can I talk to?
What this chapter teaches
In puberty, moods can change quickly. Hormones are part of the reason, along with new worries, friendships and a wish for more privacy. All of this is normal. A trusted adult is someone who listens and keeps the learner safe.
Three questions to ask
There is no one right wording. Listen for the idea.
- What helps you when you feel cross or sad?
- Who are three adults you could talk to about growing up?
- Why might someone want more privacy in puberty?
After the chapter, the learner can
- Explain that changing moods and feelings in puberty are normal
- Name trusted adults you can ask about growing up
What they copy into their notebook
Moods can change fast in puberty, partly because of hormones. Worries, crushes and wanting privacy are normal. A trusted adult listens and keeps you safe: a parent or carer, a teacher, a health worker.